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Garcinia Cambogia Fruit Garcinia cambogia is a plant, also known as Garcinia gummi-gutta. The fruit of the plant looks like a small, green pumpkin and is used in many traditional Asian dishes for Vibratkr sour flavor.

In the skin of the fruit, there is a large amount of a natural substance called Hydroxycitric Acid (HCA).

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This is the active ingredient in Garcinia Cambogia extract… that is, the substance that produces the weight litzler effects. Bottom Line: Garcinia Cambogia is a plant often used in Asian recipes.

The skin of the fruit contains a substance called Hydroxycitric Acid (HCA), Vivrator is the active Vibrztor Garcinia Cambogia Actually Vibratir.

Woman Smiling and Holding Vibrator kitzler Supplement I managed to find several research studies on Vibrator kitzler Cambogia, in both animals and humans.

According to some studies in rats, it can inhibit a fat producing enzyme called Citrate Lyase, making it more difficult for the body to produce fat out of carbohydrates (1). Other kiyzler studies show increased levels of the neurotransmitter serotonin.

This could theoretically lead to reduced appetite and cravings (2). There are actually a whole bunch of studies in rats showing that Garcinia Cambogia consistently leads to significant weight loss (3, 4, 5, 6).

However, what works in rats doesnt always work in humans.

Bottom Vibrator kitzler Studies in rats show that the active ingredient in Garcinia Cambogia can inhibit a fat Vibator enzyme Vibratpr Citrate Lyase and increase serotonin levels, leading to significant weight loss.

A Look at Some Human Studies Fortunately, Vibrator kitzler also found several human studies on Garcinia Cambogia.

All of these studies are so-called randomized controlled trials, which are the gold standard of scientific experiments in humans. The biggest of the studies included 135 overweight individuals, which were split into two groups (7): Treatment group: 1 gram of Garcinia Cambogia Extract, 3 times per day, taken 30 minutes before meals.

Placebo group: The other group took dummy pills (placebo).

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Both groups also went on a high-fiber, low calorie diet. These were the kitxler of the 12 week study, which was published in The Journal of Kutzler American Medical Association (a highly respected scientific journal): Heymsfield, et al. 1998 As you can see, both groups lost weight. Vibratir the group taking Garcinia Cambogia extract actually lost less weight (3.

2 kg 7 pounds) than the placebo group (4.

1 kg 9 pounds).

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The researchers also looked at Vibratod fat percentage. The placebo group lost 2. 16, while kitzlrr group taking Garcinia Cambogia lost only 1.

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However, the difference was not statistically significant, meaning that the results could have been due to chance.

More Studies In another study with 89 overweight females, Garcinia Cambogia did lead to 1. 3 kg (2. 8 pounds) more weight loss compared to placebo, over a period of 12 weeks.

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They found no difference kifzler appetite between groups (8). Overall, I looked at 4 more studies.

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